Harness the power of nutrition for fertility, pregnancy & postpartum

the seed clinic is the place to find out what you need to know about how nutrition can influence your chances of getting pregnant and having healthier outcomes for you and your baby, always in realistic and enjoyable ways

Eating well is a powerful tool that can positively influence preconception, pregnancy and postpartum health

Simple changes can have a big impact. Eating for optimal pre and postnatal health is not about overhauling your diet completely or taking out and restricting lots of food groups. It’s about small, targeted adjustments that reliable scientific research shows us can help you become pregnant and have healthier outcomes.

Information about how to make these changes is not reaching the women who need it most. There is a gap in perinatal nutrition education and the seed clinic is on a mission to close it.

Hi & welcome to the seed clinic!

I’m Ella. I’m a Registered Dietitian and perinatal nutritionist and I created the seed clinic because I am passionate about helping women understand how to eat to positively influence their path to parenthood.

These changes are not drastic but they have the potential to make a difference. After listening to your story, my goal is to empower you with the bespoke guidance, resources and support that will enable you to create a holistic set of self care strategies and take control of this aspect of your journey.

learn more about how the seed clinic can support you

incredible ways food can support pre and postpartum

Herbs and spices provide antioxidants that can protect developing egg cells

Eggs provide omega 3s that can support baby’s brain health

Dairy provides iodine which can boost the concentration of this nutrient in breast milk

see what women the seed clinic has supported have to say

  • "Ella was a joy to work with. I was worried she would disapprove of my first-trimester croissant and hot chocolate habit, but instead she approached me with a kindness and gentleness that as a first-time mother-to-be I really appreciated. I benefitted hugely from her very realistic and practical advice, particularly when it came to morning sickness, and I learned a lot in a short time about how to improve my diet to ensure I was doing all I could to give my baby the best start, without feeling any pressure to be perfect."

    - GRACE

  • "I've always felt that nutrition can be a tricky topic with conflicting advice given. It felt great to have a personalised conversation with a trained nutritionist to help guide me on what foods to eat and what supplements I should take as I begin to try for a baby. Ella is very relatable and puts you at ease within minutes of the session. A totally invaluable consulation."

    - OLIVIA

  • "We were trying to conceive for 10 months and I knew hardly anything about how to eat to increase my chances of getting pregnant. After working with Ella, I understood what to eat and what was particularly relevant for me and now I'm pregnant and I'm so happy"

    -CLARE

Discover how to eat to optimise your chances of getting pregnant in 5 simple steps

Download the seed clinic’s free guide with scientifically-proven expert advice.